how to get shredded body How To Burn Fat (2X FASTER) After A Workout

Want to Burn Fat MUCH FASTER after a workout? Then do more "FAST TWITCH" Cardio. It only takes 5 minutes!

The best fat loss workout regimen combines intense weight training with fast twitch cardio (aka HIIT for Fat Loss)

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Follow me on Instagram @TroyShred !

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SUPERHUMAN PRE-WORKOUT (Try the World's Most Max Dosed PreWorkout)
https://www.alphalion.com/products/su...

ALPHA DREAMS - The Ultimate Night-Time Recovery Supplement.
https://www.alphalion.com/products/al...

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FAT LOSS WORKOUT- TIME STAMPERS BELOW!

REMEMBER (SO SO SO SO SO IMPORTANT if you want to get that Shredded and Muscular Look -Think Zac Efron in Baywatch)

The BEST fat loss workout regimen will combine intense weight lifting with HIIT workouts each week.

The Clip at 01:25 shows you the ULTIMATE fat loss Dropset in the gym, and the HIIT for fat loss workout at 02:55 Shows you a simple 5 minute HIIT FAT LOSS routine you can do AFTER a workout or on your off day from the gym.

01:20 - 2 Insane Leg Exercises For Fat Loss (TRY THESE!)

01:25 - Squat Tri DropSet (AMAZING for fat loss and Hormone boost!

02:20 - Stiff Leg Db deadlift (work hamstrings MORE for fat loss!)

02:55 - 5 Minute Fat Loss Workout starts NOW! (HIIT for Fat Loss Workout)

03:07 - USAIN BOLTS Superset with LEAP-UPS (1 of 4)
Do this for 30 seconds each set, 2 total sets!

03:41 - SCOTTIE PIPPENS Superset with BOUNDING (2 of 4)
Do this for 30 seconds each set, 2 total Sets!

04:14 - Weighted Jump Snatches (3 of 4)
Do this for 30 seconds each set, 2 total sets!

04:55 - PRISONER SQUAT superset with Vertical Jump toe touch (4 of 4)
Do this for 30 seconds each set, 2 total sets!

05:37 - Vlog with Dad and Kitty Gains at Clippers Game (Salmon Burger Gains)

06:00 - Kitty Gains and Pops are TURNT up!

06:30 - More Shredding Videos! Watch next...

LINKS TO MY BEST SHREDDING VIDEOS.

1. SHREDDED 7% Body-Fat. Things YOU Need to Give Up:
https://www.youtube.com/watch?v=as0Ae...

2. Get rid of Lower belly fat fast:
https://www.youtube.com/watch?v=dR8aG...

3. Zac Efron 5% Bodyfat
https://www.youtube.com/watch?v=0VrGn...

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How To Burn Fat (2X FASTER) After A Workout
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how to get shredded body How To Burn Fat (2X FASTER) After A Workout
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How-to & Style	Upload TimePublished on 4 Mar 2018

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