physical education Boost Your Flexibility

(Visit: http://www.uctv.tv/) Improving flexibility increases your independence while also decreasing the likelihood of a fall. Lowen Cattolico, UCSF Medical Center, discusses how mobility is important for health. Watch the Whole Show here: https://www.youtube.com/watch?v=ias31... Series: "UCSF Osher Center for Integrative Medicine presents Mini Medical School for the Public" [Show ID: 32100]

physical education Boost Your Flexibility
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Education	Upload TimePublished on 28 Feb 2017

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