fitland How I Got My Extreme Vascularity (WEIRD)

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🏀 RELATED VIDEO - How to get the BICEP VEIN!
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🏀 SHOULDER VEINS! | Weird "Bench Press Trick" Gives You EXTREME Vascularity

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In this video I talk about a weird "BENCH PRESS" Trick that I figured out a few years back that is giving me extreme shoulder vascularity in the front of my shoulders.

Training for Veins is a goal for a lot of guys, and i get asked why my shoulders are so vascular all the time.

This is one of the reasons I think I have so many veins popping out of my shoulders - especially when i'm training.

What do you guys think? Let me know what you think of my theory on vascularity.

SUMMARY! - Trick to look more Vascular

Pause - aka "stick" the bench press at the 3/4th mark on the way down and this will overload the anterior deltoids with more weight, causing it to overdeveloped and push the front shoulder veins to the surface.

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fitland How I Got My Extreme Vascularity (WEIRD)
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10,132 views views	312K followers
How-to & Style	Upload TimePublished on 11 Sep 2017

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