WATCH NEXT - "HOT GIRLFRIEND ATTEMPTS MY SUPERSET ARM WORKOUT FOR MASS!"
https://youtu.be/-buAVPIr2RI
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WATCH NEXT: "Why Do Men's Gymnasts Have Such Big Biceps?"
https://www.youtube.com/watch?v=G19RM...
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Do You Want Huge Shoulders in 15 Minutes?
Great, it's Your Lucky day as the BALLOON METHOD will cure your Lagging Delts fast!
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The "BALLOON METHOD" Consists of a 15 minute Deltoid Workout circuit that consists of "T-45" and "anabolic dropsets"
This is the best shoulder workout as it will blast your deltoids in only 15 minutes with advanced training mechanisms.
EXERCISE 1: REAR DELT SEATED ROW (Anabolic Superset)
EXERCISE 2: REAR DELT FLY (T-45)
EXERCISE 3: REAR DELT LAT RAISE (Anabolic Superset)
EXERCISE 4: SEATED DELT ROW (Anabolic Superset)
EXERCISE 5: OVERHEAD PRESS (T-45)
EXERCISE 6: DELT TENSED FARMERS WALKS!
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SHARE THIS VIDEO WITH YOUR HOMIES!
GET HUGE SHOULDERS IN 15 MINUTES:
https://youtu.be/jxuY338-_3A
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SUBSCRIBE TO SUPERHUMAN YOU!
http://www.Youtube.com/SuperHumanTV
fitland Get Huge Shoulders In 15 Minutes (BALLOON METHOD!!!) | |
| 4,003 Likes | 4,003 Dislikes |
| 100,817 views views | 312K followers |
| How-to & Style | Upload TimePublished on 9 May 2018 |
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