city guidelines PILATES LIFESTYLE 8: 8- Obliques feet down, feet up

Challenges the obliques and rectus abdominal.
You can start with just a few reps and go up to 8 reps on each side!
If you have any questions please feel free to e-mail me.
NOTE: Must get Doctors approval before attempting any of the exercises above!
Email: daniellehaggar@gmail.com

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city guidelines PILATES LIFESTYLE 8: 8- Obliques feet down, feet up
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Sports	Upload TimePublished on 13 Nov 2011

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