Develop strength and courage by doing Trikonasana, the yoga triangle. Demonstrated by Nubia. Filmed in Mondariz, Galicia, Espagne. Commented by Madhana Mohan, director of Sananda Yoga Center in Vigo. In Vigo and Mondariz, yoga intensives and Yoga Teachers Training Courses take place during the summer. More information on Spain courses can be found here:
http://www.yoga-center.es . More Yoga Vidya videos here:
http://my.yoga-vidya.org/video
Trikonasana - Triangle Pose in Spanish meditation for anxiety
Develop strength and courage by doing Trikonasana, the yoga triangle. Demonstrated by Nubia. Filmed in Mondariz, Galicia, Espagne. Commented by Madhana Mohan, director of Sananda Yoga Center in Vigo. In Vigo and Mondariz, yoga intensives and Yoga Teachers Training Courses take place during the summer. More information on Spain courses can be found here:
http://www.yoga-center.es . More Yoga Vidya videos here:
http://my.yoga-vidya.org/video
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