Give energy to your knees - or any other part of your body. Activate the energy of your palms by rubbing your palms or by the yoga breathing exercise Kapalabhati. Afterwards you send this energy of your hands into the part of the body which needs healing energy. This is an easy-to learn and yet powerful practice. Caution: This video is not intended to replace the advice of a doctor or health practitoner. It is intended for those who want to support healing processes. Demonstrated by Aruna, instructed and filmed by Sukadev from Yoga Vidya Ashram Germany.
http://my.yoga-vidya.org/video . More Yoga eye exercises on
http://www.youtube.com/watch?v=PRwXuR...
Self-Healing Practice - Fire Energy to your knees sukadev khatri
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